Are you feeling mentally tired? You are not alone. Between repeated confinements, stress and telework, more and more men and women are complaining of mental fatigue. What are the symptoms ? What solutions can be implemented to soothe mental fatigue? Here are our medical explanations.
What is mental fatigue?
There is no definition of mental fatigue as such. But one can find signs of overwork , chronic fatigue , mild depression , sometimes anxiety . In any case, this fatigue must be taken seriously.
Signs OF Fatigue Psychologique
sleep disorders
Great irritability
A loss of interest in the outside world
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