Healthy Habits for Happy Pre-KG Kids
Why Does It Matter?
A balanced diet is crucial for the growth and development of young children. A nutritious diet supports their physical and mental growth, as well as their energy levels and overall wellness.
How Would You Do That?
Diverse Diet: Ensure that your children's meals include a variety of fruits, vegetables, whole grains, dairy products, and proteins. This helps to guarantee that they get all the vitamins and minerals that they require.
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