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Healthy weight loss is done by reducing fat & gaining muscle. It is result of healthy diet & fitness regime. Your metabolism plays significant role in your weight loss. Eat more proteins. Reduce carbs & fat.
Commonly done tests for diabetes are blood sugar fasting & PP.
HbA1c is another test for diabetes. It gives average sugar control of 3 months. This test can diagnose patients who are pre-diabetic.
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